Call us now on 01834 813975
Chartered Physiotherapist
Holly Rowsell is a physiotherapist with experience helping people recover from injuries, manage long-term conditions, and improve their overall movement and wellbeing. With a strong background in sport as both a rugby player and former Welsh showjumper, Holly understands the importance of staying active and the challenges that come with injury. She has a particular interest in musculoskeletal and sports physiotherapy, supporting people through recovery, injury prevention, and getting back to the activities they love. Holly takes a friendly and supportive approach, tailoring treatment to each individual and using the latest techniques to achieve the best results. As captain of her university rugby team, she also brings teamwork, motivation, and encouragement into her practice, creating a positive environment where patients feel supported every step of the way.
07432199075
Sports Massage Therapist
I’m Charmaine, a passionate and dedicated Level 3 Sports Massage Therapist. My professional journey began in project management, where I honed my skills in organisation, problem-solving, and leading collaborative teams. I’m now excited to apply this strategic mindset to my work in sports therapy, where I can focus on helping clients achieve their wellness and performance goals.
As I partake in horse riding, running and hiking, I understand firsthand the physical demands and the importance of injury prevention and recovery. I’ve personally completed events like The Grizzly in Dorset and am currently training for more half marathons. I also train my German Shepherd Dog for Canicross and Tri-Dog events, with the long-term goal of competing in IGP.
I believe my unique background gives me a comprehensive perspective on client care, blending professional discipline with genuine empathy for the athletic journey. I’m thrilled to be a part of this multi-disciplinary team and look forward to contributing to our collective success to provide the best care for our clients.
07438833414
Head of Physiotherapy & Clinic Director
Mubina Nagori is a passionate and experienced physical therapist specializing in musculoskeletal and sports science, with over 12 years of expertise in the field. She holds an MPT (Master of Physiotherapy) degree and is HCPC registered in the UK. Mubina has a deep commitment to promoting health and wellness through rehabilitation and exercise.
Originally from India, Mubina moved to Carmarthen, Wales, to pursue her personal and professional goals. She is a dedicated gym enthusiast and a member of the Carmarthen Leisure Centre, where she actively participates in fitness activities and shows interest in volunteering to arrange fitness classes for older adults in the local community.
Mubina’s fitness journey is deeply personal. After experiencing a wrist injury 1.5 years ago, which resulted in ulnar and median nerve compression, she committed to rehabilitation exercises to regain her strength. More recently, she overcame a back injury sustained during a deadlift, reflecting her resilience and in-depth understanding of recovery.
A devoted mother, Mubina took a year off to care for her child, who has now started daycare. With more time to focus on her career, Mubina is actively looking to re-establish herself in the field of physical therapy in the UK.
Mubina’s mission is to empower individuals to achieve better mobility and lead healthier lives, whether through her practice as a physical therapist, her passion for fitness, or her contributions to the local community.
07378609804
Podiatrist
Judith graduated from Cardiff University in 2001, with a BSc (Hons) degree in Podiatric Medicine, since then has worked within the NHS working in Bath & North East Somerset, Salisbury Swindon, Pembrokeshire. Judith has specialised in high-risk diabetes foot disease as well as a short spell in private practice. Her time in the NHS has consisted of working in both acute and community care, helping to facilitate the flow of patients through the system, ensuring patients receive the best and appropriate care for their needs. She was fortunate to be part of multidisciplinary teams, which led to a reduction in amputation rates within the Southwest.
Her aim is to bring the experience and expertise she has gained over the past 22 years to Rothery Health in order to facilitate the best care possible for my clients.
07841198134
Strength and Conditioning Coach
Nathan is a qualified strength and conditioning coach. He has represented his country in the sport of swimming and powerlifting, breaking the British Junior Record as a backstroke swimmer and also winning the World Masters swimming championships, breaking a competition best performance record at the same meet.
More recently, Nathan has moved in to Powerlifting and represented England at the Commonwealth Powerlifting championships, winning gold in the bench press.
He has recently graduated with a Masters in Strength and Conditioning and supports a number of sports teams and individuals with their strength and conditioning programmes. He also has experience in working with Swim England at numerous youth and age groups training camps.
07891957379
Sports Therapy Massage & Clinic Manager
Benjamin Dardillac is a highly qualified Sports Massage and Manual Therapist with extensive experience in treating sports-related and musculoskeletal conditions. He has been practicing professionally since 2021 and joined Rothery Health in November 2022.
Ben holds a Level 5 Diploma in Sports Massage Therapy, the highest nationally recognised qualification in the UK. He completed his training across leading institutions, including Pembrokeshire College, Bridgend College, and Nottingham, where he progressed through Levels 3, 4, and 5. Alongside his core qualifications, he has undertaken advanced training in Musculoskeletal Assessment in Bath and Dry Needling in Swindon.
During his Level 4 training, Ben gained valuable hands-on experience treating rugby and football college teams, further developing his skills in sports injury management and rehabilitation.
In addition to his Level 5 Diploma, Ben holds specialist qualifications in:
Ben takes a holistic and patient-centred approach to treatment. He carefully listens to each client’s background and concerns, carrying out thorough assessments to ensure every treatment plan is tailored to individual needs and goals.
Committed to ongoing professional development, Ben regularly undertakes further training to stay up to date with current best practice and clinical standards. His aim is to help clients recover effectively, prevent future injury, and return to optimal performance and wellbeing.
07955865543
Consultant Clinical Psychologist
Dr Meryl James is a Consultant Clinical Psychologist has been here with Rothery Health in Pembroke for well over 2 years now.
As a clinical psychologist she offers in-person and online video therapy to adults and young people in Pembrokeshire with mental health issues .
Dr Meryl has had more than 20 years’ experience working in the NHS, working with people from a wide range of backgrounds and complexity . She is also a member of the HCPC as a registered Clinical Psychologist. Meryl has had a great deal of experience in health psychology, including: cancer care, weight management including obesity (i.e. emotional eating; binge eating disorder; disordered eating; self-sabotaging; body image distress; low confidence; low self-esteem); living with the effects of physical illness; palliative care and bereavement; healthy living and behaviour change.
She also has a wealth of experience working with mental health, including: stress and anxiety; social anxiety; health anxiety; depression; low self-esteem; body image issues and ‘burnout’ from stressful work and home environments. Plus working with adults who have sustained a physical injury or brain injury, She also has worked with parents/ families whose child has sustained such an injury at birth or during their early years. Together, she would work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models, tailored to your specific needs such as:
• Acceptance and commitment (ACT)
• Cognitive-behavioural (CBT)
• Compassion-focused (CFT)
• Mindfulness-based cognitive (MBCT)
Her Specialties of work include…..
• Anxiety• Binge Eating Disorder• Depression• Low self-esteem• Obesity &Weight management including weight loss
For a free 15-minute consultation, call or email Dr. Meryl James, Consultant Clinical Psychologist on: email: [email protected]
07956 352452
Chartered Physiotherapist
Rachel James (BSc Hons MCSP)
Chartered Physiotherapist
Rachel is a fully qualified physiotherapist and member of the Chartered Society of Physiotherapy. In 2011 she qualified with a BSc Hons in Physiotherapy at Cardiff University. Rachel has also recently completed her Masters degree in Musculoskeletal Physiotherapy at Cardiff University. In 2012 she also trained in Acupuncture for pain relief.
Out of work she enjoys playing badminton, cycling and running. In 2018 she completed both the Wales Sportive and Wales Half Marathon and the Cardiff Half Marathon.
07791446937
