“During Ironman 2015, my left shoulder was ‘dead’ or at best heavily fatigued from the very beginning of the swim. With the help and advise of Rothery Health Care, I was given exercises to strengthen my shoulders and put me in the right place to take on the 7 mile swim of the Isoman. After the race, another appointment, swiftly sorted out a very jaded back.
“I would highly recommend Rothery Health Care, not only for immediate relief from niggles that are getting in the way of optimum training, but also for the advise that can prevent niggles and injuries in the long run.”
